"A journey of a thousand miles begins with a single step." Lao Tzu

Welcome to Balanced Living Counseling with Bethann Gurrad, LMHC.

IMPORTANT UPDATE FOR EXISTING CLIENTS: My rates are increasing on 6/1/2018 and are displayed on the insurance and rates page.  For many this will not impact your copays as I am still contracted with several insurances to meet their negotiated rate and write-offs.

Sometimes making changes can be overwhelming or we can get stuck in recurrent patterns that cause suffering or confusion.  Making the decision to reach out for support is not always easy as we can question if it will help.  Other times, we might want to do it on our own or have uncertainty about telling our stories to a stranger.  It is not uncommon to have some doubts about seeking help, yet, we do not need to do it alone.

Balanced Living Counseling provides a safe and accepting space to explore yourself on a deeper level and clarify what your next steps are for a healthier, more satisfied, you.   We will work collaboratively to create a personalized approach tailored to your needs to help you reach your goals and attain greater life satisfaction.   Through our work together, we will explore alternative strategies for growth and change.

Sharing in your journey as you move toward clarity, growth and ultimately transformation is a rewarding experience and one that keeps me fully engaged in my work. 

Please call or email me for an individual, couples or family therapy consultation today.  I look forward to helping you along your journey.